Discover Your Ikigai: Free Purpose & Passion Finder Test

 

Discover Your Ikigai

Take this comprehensive test to find your Japanese reason for being - the intersection of what you love, what you're good at, what the world needs, and what you can be paid for.

What You Love (Passion)

1. When you have free time, what activities do you naturally gravitate toward?

Creative pursuits (art, writing, music) Learning new things or solving problems Helping or teaching others Physical activities or sports Relaxing or doing nothing in particular

2. What topics could you talk about for hours without getting bored?

Arts, culture, or entertainment Social issues or helping others Science, technology, or business Health, fitness, or nutrition I don't have specific topics I'm passionate about

3. When do you feel most alive and energized?

When making a difference in someone's life When creating something new When solving complex problems When physically active or competing When relaxing with no obligations

4. What childhood dreams or interests have you maintained into adulthood?

Helping others or making the world better Artistic or creative expression Building or inventing things Sports or physical achievements None in particular

What You're Good At (Vocation)

5. What skills or abilities do people frequently compliment you on?

Creative talents (art, writing, music) Helping or counseling others Analytical or technical skills Physical or hands-on abilities I don't receive many compliments

6. What tasks do you find easier than most people seem to?

Understanding complex systems or ideas Expressing ideas creatively Understanding and relating to people Physical coordination or endurance Nothing comes to mind

7. What have you been formally recognized or awarded for?

Creative or artistic achievements Service or helping others Academic or professional accomplishments Athletic or physical achievements I haven't received recognition

8. What skills have you intentionally developed over time?

Technical or professional skills Artistic or creative skills Interpersonal or helping skills Physical or athletic skills I haven't focused on skill development

What the World Needs (Mission)

9. What social or global issues do you feel most passionate about solving?

Poverty, inequality, or social justice Lack of creativity or beauty in the world Technological or scientific challenges Health or fitness issues I don't feel strongly about global issues

10. What problems in your community do you wish you could help solve?

Helping disadvantaged groups Bringing more art/culture to the area Improving infrastructure or services Promoting health and wellness I don't think about community problems

11. What kind of volunteer work would you be most drawn to?

Direct service (helping people in need) Creative projects (community art, etc.) Technical or organizational work Physical labor or outdoor work I'm not interested in volunteering

12. What positive changes do you often imagine making in the world?

Social or humanitarian changes Cultural or artistic enrichment Technological or scientific advances Health or fitness improvements I don't think about changing the world

What You Can Be Paid For (Profession)

13. What work have you been paid for in the past that you also enjoyed?

Creative or artistic work Helping or service-oriented work Technical or analytical work Physical or hands-on work I haven't enjoyed my paid work

14. What skills or services do people offer to pay you for?

Creative services Helping or counseling services Technical or professional services Physical labor or skilled trades No one offers to pay me

15. What type of work would you do even if you weren't paid for it?

Creative or artistic activities Helping or volunteering Problem-solving or building things Physical or outdoor activities Nothing comes to mind

16. What professional field aligns with your natural interests and abilities?

Arts and creative fields Helping professions Technical or scientific fields Physical or trade professions No field seems to fit

0%

Your Ikigai Score

What You Love

0/20

Passion is the fuel for your ikigai. This measures how connected you are to activities that bring you joy.

What You're Good At

0/20

Mastery gives purpose. This shows how well you've developed your natural talents and skills.

What the World Needs

0/20

Mission creates meaning. This reflects your awareness of how you can contribute to others.

What You Can Be Paid For

0/20

Vocation provides sustainability. This indicates how your skills translate to economic value.

Understanding Your Ikigai Results

Your Ikigai represents the sweet spot where four fundamental elements of life purpose intersect: what you love (passion), what you're good at (vocation), what the world needs (mission), and what you can be paid for (profession). The Japanese concept of Ikigai translates roughly to "reason for being" and is associated with longevity and life satisfaction in Okinawa, known for its high number of centenarians.

Your overall Ikigai score (0%) reflects how strongly these four elements currently overlap in your life. A higher score suggests you've found activities that satisfy all four dimensions, while a lower score indicates areas for growth and exploration.

Interpreting Your Dimension Scores

What You Love (Passion): This dimension measures your connection to activities that bring you joy and fulfillment. A high score suggests you regularly engage in pursuits that energize you, while a lower score may indicate you've lost touch with what truly excites you.

What You're Good At (Vocation): This reflects your development of skills and talents. High scorers have cultivated abilities they can rely on, while lower scores suggest untapped potential or underdeveloped strengths.

What the World Needs (Mission): This shows your awareness of how you can contribute value to others. Those with high scores feel connected to making a difference, while lower scores may indicate a need to explore how your gifts can serve your community.

What You Can Be Paid For (Profession): This measures how your skills translate to economic value. High scores suggest you've found ways to monetize your talents, while lower scores may indicate a disconnect between your passions and your livelihood.

The Path to Stronger Ikigai

Finding your Ikigai is a journey, not a destination. Many people spend years exploring different combinations of these elements before discovering their sweet spot. The key is to view this as an ongoing process of self-discovery and gradual alignment.

Research on Ikigai suggests that people with strong life purpose tend to experience:

• Greater life satisfaction and happiness
• Improved mental and physical health
• Increased resilience during challenges
• More motivation and engagement in daily activities
• Longer, more fulfilling lives

Remember that Ikigai isn't necessarily about dramatic life changes, but rather finding small ways to bring more alignment between these four dimensions in your current circumstances.

Personalized Action Steps

Based on your results, here are specific recommendations to strengthen your Ikigai:

Implementing even small changes in these areas can help move you closer to finding your true Ikigai over time.